800 Grand Avenue, Ste. A6A,
Carlsbad, CA 92008
PH: 760-583-4768
Full name
Phone
Email
Subject
Age
Gender
 Male  Female
Weight
 lbs  kgs
Height
 Feet  Inches
Excercise Level
Advanced Options Advanced Options

Submit
RESULTS - GUIDELINE ONLY
Maintenance:   
Fat Loss:   
Extreme Fat Loss:   

7 day calorie cycle (zig-zag)

  Ex Fat Loss Fat Loss Maintain
Monday      
Tuesday      
Wednesday      
Thursday      
Friday      
Saturday      
Sunday      

ICN Pilates is a specialized studio concentrating on individual and duet sessions, located in the beautiful seaside village of Carlsbad. Whether you are a Pilates enthusiast or want to know just what Pilates has to offer we welcome you to come by and check us out.                 

Happy New Year to all our friends and their families!!  Thank you for being a part of an exciting year and we look forward to sharing more fun with you in 2012!!!

 Fitness a New Year Resolution?!  We have the perfect class for your busy schedule to help keep you dialed in with your fitness goals.


                             Class Schedule

Pilates Principles #1 - Whole Body Health

Pilates Principles #2 - Whole Body Commitment

Pilates Principles #3 - Breath

"Physical fitness is the first requisite of happiness."
-Joseph H. Pilates

followus twiiter profile  facebook profile  linkdin profile  YouTube profile  

 

® Registered Trademark of Merrithew Corporation, used under license.